
Vegetable Curry with Red Lentils

I used an organic Tikka Masala curry powder, blended by Steenbergs, which we received in a hamper at Christmas (ta, G+E).
1 small onion, chopped
2 tsp 'lazy' garlic
1 tbsp curry powder (your choice, natch)
100g red lentils
600ml vegetable stock
1 small cauliflower, in florets
1 big carrot, peeled and sliced
100g fine beans, trimmed and halved
2 good handfuls spinach leaves
Heat some oil in a wide pan and cook the onion and garlic together until softened. Add the curry powder and lentils, then pour in the hot stock. Drop in the pieces of cauliflower and carrot, then cover the pan and simmer for 20 minutes. Stir in the beans, then lay the spinach on top of the curry and recover the pan for a further 5-10 minutes. Mix well and serve, with brown rice and condiments. I liked yoghurt and lime pickle with mine, Hub just the former. James wanted lots of mango chutney with his, I think he thinks it's jam. Christopher is still going through his (apparently never-ending) 'suspicious' phase when it comes to added sauces and dressings, so he had his 'as was'.
Saying that, I notice that his wariness doesn't seem to apply to chocolate sauce on ice-cream, nor to custard with puddings...
No comments:
Post a Comment