Thursday, 2 September 2010


Our friendly door-to-door fish man brought, among other things, some river cobbler round on his van this week.  I'd never tried this fish before, only knowing that it had been implicated in a couple of Trading Standards cases where it was being sold as cod by unscrupulous fish-and-chip shop owners.  If it can pass for cod while being more sustainable and therefore less culinarily unethical , I'm interested...but then, I love a bit of controversy, me!

While I love a good fish pie, it can be a bit of a production for a simple weeknight supper.  These little jackets are a time-and-stress friendly option; always welcome on the first day back at school! 

Fish Pie Jackets

4 large baking potatoes, scrubbed and pricked
2 fillets firm white fish (and see above)
200g spinach, washed
50g parmesan cheese, grated
salt and pepper to taste

Bake the potatoes.  I bake them for 90 minutes in a 160°c oven.  Meanwhile, poach the fish in enough milk to just cover it.  I do this in the microwave for speed; one of the few things that I do use the popty ping for.  Just make sure that it's in a covered dish!  Put the spinach into a large bowl.  When the potatoes are ready, halve them and scoop out the cooked potato into the bowl on top of the spinach; the heat from the spuds will wilt the leaves.  Mash the potato and spinach together, the add the fish, flaking it and folding it in carefully.  Add as much of the poaching milk as you need, to make a nice soft 'mash' consistency and then season the mixture (mainly with pepper, don't forget that the parmesan is salty too!).  Fill the potato shells with the fish mixture and sprinkle with the grated cheese.  Put the jackets on a baking tray and bake at 200°c for 20 minutes to heat through and crisp up.

I serve these with sweetcorn as an extra 'fish pie' ingredient and very good it is too!

Cath xx

1 comment:

Emma Watts said...

Hi Cath
Just come across this post whilst searching for a fish pie recipe. Going to give it a go tonight. Looks tasty !


Related Posts with Thumbnails